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We all look forward to hot summer days, but when thermometers show more than 35 degrees, you already dream of coolness. Of course, the best option would be to purchase an air conditioner. What if it’s not possible to do this, and the heat in the house makes it hard to breathe? There is no need to despair; there are many different ways to cool a room without the help of an air conditioning system.
It would seem that this is simple, but ventilation must be done wisely.
You need to open windows and doors to “let” fresh air into the apartment from 4 to 7 in the morning. If it’s difficult to call you a “lark”, then leave open windows all night long.
It would be a good idea to ventilate your closets and chests of clothes at this time by opening them, then you can put on cool clothes in the morning. 
Hiding the house from the sun
But when the sun is already ruling the sky, you need to carefully close not only windows and doors, but also curtains (especially if the windows face south). White thick linen curtains perfectly reflect sunlight.
Air humidification
High temperatures quickly destroy moisture, making it more difficult to breathe into the room.
- Therefore, you need to either purchase special moisturizing sprays in the store, or make them yourself: pour plain water into a spray bottle, humidifying the air with it every hour.
- You can also wet the curtains, which, when dry, will give up their moisture.
- In addition, it is worth placing vessels with water in each room, adding refreshing aromatic oils to them: lavender, mint or citrus.
But you don’t need to overdo it with moisturizing, so that later you won’t.
Fridge
This is definitely a source of cold. Not only can it cool many water bottles, freeze ice, but also take care of your dreams. How? You can cool your bed linen in it. In the morning, carefully fold it into a bag and put it in the refrigerator. In the evening, make the bed, but you should only go to bed after 20-30 minutes. After all, if you lie down immediately on such a “frozen” sheet, you can catch a cold.
To make breathing easier at night, you need to place bottles of cold water on a chair at the head of the bed.
Many people are surprised, but foil copes well with the heat in the apartment. You can stick it on window glass, as well as walls. This will be especially necessary in those rooms whose windows face south or southwest. The material reflects heat very well. This cooling method is very effective; interior elements do not heat up, which means the air does not heat up. 
Window tinting will help counteract the sun's rays. Through the darkened film you will be able to see everything that is happening on the street (although not in the usual colors), but bright light will not enter the room.
When choosing a tinted film, you should choose green or blue.
If you don’t want to buy foil or cover your windows with darkening film, then you should install blinds.
When the blinds are closed, they block out 90% of the sun's rays.
With their help, you will not only be able to cool the apartment, but will make the interior more fashionable and modern. 
But, like curtains, they need to be taken care of carefully.
Frequent wet cleaning gives good results in hot weather. By wiping furniture, window sills, doors and especially the floor with a damp cloth, you can easily reduce the air temperature in the room by several degrees.
Also, fighting dust and increasing humidity will make it easier to breathe.
Wet sheet
A wet sheet can be hung on a door or window. The main thing to remember is that the larger the sheet, the faster the heat exchange occurs. Some cover themselves with a wet sheet at night. 
It is preferable to use fans with automatic change of air flow direction. After all, there is a high probability of catching a cold. For cooling, you can use table, floor or ceiling fans.
Cold water
If you open the door to the bathroom, where the flow of water is noisy in the shower or the bathtub is filled with cold water, the whole apartment will become cooler.
Regular ice will help make the room temperature cooler. It should be thrown into any wide container. Soon the ice will begin to melt, releasing cold and cooling the air. 
It's no secret that the best remedy for indoor heat is air conditioning. Such devices are indispensable in shops, offices and other in public places. Recently, equipment has been installed in apartments and houses. But not everyone has it. In this case, you can turn to other methods. Let's find out how to cool your apartment in the heat without air conditioning.
12 ways to cool a room without air conditioning or a fan
1. Close windows and vents when the temperature rises above +25 degrees. Open the windows back when the outside temperature drops below 23-24 degrees above zero. And in the evening and at night it is recommended to arrange drafts and;
2. To cool the room, cover the windows with blackout curtains, curtains or blinds. By the way, it is better to use non-metal blinds, as they get very hot and increase the temperature in the room;
3. Mirror film or special mirror coating, which is applied or glued to window glass, perfectly saves the room from the heat. Unlike curtains and blinds, they allow a small amount of light into the room. At the same time, film or spraying reflects most of the sun's rays back in the warm season. And in winter, on the contrary, inside the room, as a result of which the apartment will be warmer;
4. Try to use equipment, lighting and heating devices only when absolutely necessary. This is especially true for the stove and oven;
5. Replace the lamps with modern fluorescent or LED ones. They produce 80% less heat than standard incandescent light bulbs. In addition, they will help save electricity in the apartment;
6. Remove carpets from walls and floors. Walk around the house barefoot;
7. You can cool a room without air conditioning by washing or dampening the floors at night. The temperature in the room will immediately drop;
8. To cool and refresh your bed linen, put the items in the refrigerator in the morning and make them before going to bed. In addition, the set can be hung out in the fresh air in the evening or plastic bottles with cold water or a heating pad with ice can be placed in bed in advance;
9. Place bottles and containers with cold water around the apartment. Replace the fluid regularly as it warms up. This will help humidify the air and help you breathe easier in the heat. During sleep, you can place containers next to the bed;
10. Humidify the apartment. You can do this by hanging wet sheets or large towels on doors and windows. In addition, spray water from a spray bottle in the rooms or install special automatic humidifiers. How to choose a humidifier for an apartment, see;
11. Install insulation in the apartment. It gives an effect of over five degrees difference compared to the outside temperature. At the same time, the apartment will be warmer in winter and cooler in summer;
12. For a private house with two or three floors, a suitable option would be to plant trees under the windows or grow climbing bushes along the wall. They will create shade and coolness. In addition, this method is suitable for an apartment in a low-rise building of up to three floors.
How to enhance the fan effect
We looked at how to cool a room without air conditioning and without a fan. However, many apartments have a fan. Choose devices that automatically change the direction of air flow. Then you won't be fooled, and you won't forgive.
Using only one fan will not provide adequate cooling. It creates the illusion of coolness, but does not help in extreme heat. In this case, you can enhance the effect of this device. To do this, place plastic bottles or other containers with cold water or ice in front of the device.
Before freezing or refrigerating, add salt to three-quarters of the bottle's worth of water to prevent the ice from breaking the container. Place the bottles on a tray or in a box to prevent condensation from spilling onto the floor. By the way, the same method is suitable for cooling the car interior. Just put a bag of bottles filled with ice in the back seat.
Many people, especially young children, find it difficult to tolerate heat. In this case, you can use a number of methods to help cool your body both inside and out.
How to better cope with the heat
- Drink cool and tonic drinks in small portions. Refuse hot food, eat cold okroshka or cold borscht, salads and snacks. It is better to eat lighter meals. In hot weather, freshly squeezed juices, fresh vegetables and fruits are great;
- Take warm showers regularly. After such water treatments, you will immediately feel cool as soon as you get out of the bath. After taking a shower, do not close the door to the bathroom, let the moisture leave the room and humidify the air in the apartment;
- Wear lightweight clothing made from natural, breathable materials that allow air to pass through. Cotton and linen would be suitable options. Choose bedding using the same principle. Replace the blanket with a sheet;
- If you can't sleep in the heat, experts recommend using a buckwheat pillow. This filler does not retain heat like other types. Don't forget to place a container of ice next to your bed and cool your bedding before going to bed;
- Try to move in the heat as little as possible. Act slowly, deliberately and deliberately.
Humidified air effectively saves in the heat. As we have already said, you can use special humidifiers, containers with cold water and ice, and also hang wet sheets and large towels. You can hang washed clothes and bed linen around the house. It will dry quickly and at the same time humidify the air.
Spray the room regularly with cold water from a spray bottle or use hydrogel, which is used for growing flowers. This product is scattered into containers, a little water is added and placed indoors. At least once a day, do wet cleaning, wash the floors and wipe off dust on various surfaces.
Place plants in your home that love moisture and humidify the air, such as ficus or fern. They need to be watered and sprayed regularly. In this case, moisture goes into the ground and in the root only in a volume of 1%. The remaining 99% evaporates through the stems, leaves and flowers. As a result, the air around is moistened.
Many residents of apartment buildings faced the problem of cooling their homes in the hot summer. As a rule, residents who can afford it install expensive air conditioners that effectively cool the apartment. However, there are others no less effective ways cooling rooms using available fans. In this article we will take a closer look at how you can cool your apartment and your room using a fan without significant costs and create a favorable microclimate in your house or apartment during the hot season.
Method 1
There are several most effective methods that allow you to quickly reduce the room temperature to a more comfortable one.
We need a bowl of cold water, a floor fan, a plastic bottle of frozen water and a piece of gauze.
Take gauze and thoroughly wet it in cold water. After this, you need to throw moistened gauze over the fan. To do this, lower any of the 4 ends of the gauze into a bowl of cold water, which will stand next to the fan. After this, turn on the fan, and the room air, together with circulation, will begin to cool the room. To achieve maximum effect, place a plastic bottle with ice or very cold water in a basin. Depending on the fan diameter and installation height, you will need to select the gauze size.
Method 2
We offer you another effective method that will help answer the question - how to cool yourself and a room without air conditioning? For this we need a floor fan and a large container for water. It is best to use cool water, and the larger the container for it, the faster the room will cool. We install the fan in the required position and place a container of water in front of it. In the process of intensive blowing of warm air into the room, the water will begin to evaporate. And thus the temperature in the room will drop by 2-5 degrees.
Method 3
Using a floor fan, you can effectively cool rooms in the evening or at night. To do this, you need to turn the fan in the direction of the window. This will allow hot air to escape from the rooms. In other rooms, all windows will need to be opened completely. In this case, a draft occurs when the influx fresh air from the street will push hot air out with the help of a fan. Thanks to this, the indoor temperature will be equal to the cooler outdoor temperature.
Method 4
For this we need a floor fan and empty 1.5-2 liter plastic bottles. Pour cool water into plastic bottles and freeze. After that, we place bottles of frozen water in each room. We install a floor fan in the living room, which will cool the room more efficiently. When the water has melted, you should put the plastic bottles back in the freezer and repeat the procedure again.
Tip 1
To keep your rooms cool and fresh, you should wet clean all rooms as often as possible. As a rule, it is best to perform wet cleaning with cold water in the early morning, when the rooms have not yet warmed up.
Tip 2
Curtains in rooms can be wetted with clean, cool water. This equally effective method allows you to reduce the temperature in the premises. To do this, you need to use a regular sprayer or otherwise spray cold water on the curtains. In extreme heat, it is best to repeat the procedure as often as possible.
