The influence of a computer on a child: the harm and benefits of a “smart car”. Why do people play computer games? Computer game: is it good or bad? How to get rid of gambling addiction? Influence of the computer on the primary school child

Video games are great! But what if you play too much of them? This can give both positive and negative results. There are examples all over the world of gamers who have played for too long literally didn’t live to see the credits. Overuse in video games can be a serious problem. As with all the pleasant things in this world, everything should be in moderation. Too much of anything from sleep to water can lead to certain negative consequences.
But despite some tragic effects, video games aren't all that bad. First, they are incredible pleasure. Second, they can improve just about everything in you, from critical thinking to motor coordination.
Sometimes they can even make you smarter. Therefore, it is necessary to take a closer look at what effect video games can have on a person and what harm they cause to the body.

You can die from thrombosis

Long gaming sessions are not uncommon. But what if they threaten your life? Yes, then it's still too much. A condition known as deep vein thrombosis can develop if you sit still for an extended period of time.
One British gamer died from blood clots caused by a thrombosis caused by his lifestyle - he spent 12 hours in a row every day playing computer games. And the New Zealand gamer was hospitalized with blood clots in his legs after sitting at his console for four days on vacation.

Your heart may fail

A 32-year-old man from Hong Kong was found dead in a computer club, where he spent three days in a row. The man entered the club on January 6, 2015, started playing - and was found dead on January 8. The cause of death is heart failure caused by lack of mobility, low temperature and complete exhaustion due to lack of sleep.
Club staff reported that the same man often stayed at the club for three to four days, and other gamers did not pay much attention to what was happening when the body of the unlucky gamer was taken out into the street.

You may develop nintendoite

Even if you take breaks in between gaming sessions Repeated use of the controller for hours, days, weeks, months, or years can have a negative impact. The game usually requires the gamer to repeat repetitive movements of the thumbs and other fingers, and in 2003, a study was summed up, during which it was found that many gamers suffered from repeated stretching of the muscles of the hands (a syndrome called "nintendoite").

You can hurt your back

A 1999 study looked at back pain in schoolchildren and how they relate to what children love to do, including watching TV and playing on the computer. The report indicated that there is a link between computer games and back pain. These pains occurred in those children who told researchers that they spend at least two hours a day in front of the computer.

You can hurt your eyes

It should come as no surprise to you that prolonged viewing of the screen, be it a TV, computer, smartphone or tablet, does not have a positive effect on your eyes. There is even such a disease as computer vision syndrome. It manifests itself in people who spend several hours a day in front of computer screens.

It can literally affect your brain.

If you enjoy playing computer games for too long, it can start to affect your brain. Literally. Research shows that frequent gaming sessions can change your brain. In concrete examples, young children who spent more than nine hours a week playing computer games had an enlarged reward center in their brains, which made them want to play even more.

The most common problems a sedentary, inactive lifestyle can be rewarded with is spinal problems. The main focus is on posture problems, shoulder pain, neck pain, back pain and headache. But the "bonuses" do not end there.

This also includes problems with the lungs, heart and stomach. Want to know what happens to your body when you sit too long at work or on your favorite couch in front of the TV?

A few days later, the redness disappeared. You will see your doctor in two weeks. You started racing again. You have no particular symptoms. Doubt remains about the condition of your arteries, but it shouldn't be so serious. I'm glad to see that everything is going well. -Me too. Do not worry about it. "Shouldn't we monitor the electrocardiogram?" Thank you Doctor. "Not that." So where is the "blow" in this story?

A very interesting symposium was recently organized in Montreal by the Medical Association of Quebec to address this growing problem. On this day, a very important initiative was launched: the Choice of Care campaign, which aims to educate doctors, other professionals and patients about the problems of overdiagnosis.

Head

Blood clots that form after long, immobile sitting can travel through the circulatory system and travel to the brain, causing a stroke.

This also includes headaches caused by poor blood flow and problems with the neck and spine. Headaches cause poor concentration and vision problems.

By the way, there is one blow: we are probably spending billions for nothing - on tests, blood tests and treatment, which have no real impact on our health. Sometimes a false belief that it is better to diagnose and treat anything related is widespread, both by doctors and patients.

The only important medical measures are those that extend the life span or improve its quality. Whenever a doctor makes a diagnosis or gives a medicine, he must ask this question. Back to my story, which is pretty commonplace, what's wrong?

Fluid that is retained during a day of sedentary work in the legs passes into the neck when you are in a horizontal position, that is, you go to bed. And it can cause obstructive sleep apnea - a sudden stop in breathing.

Obesity has been linked to sleep apnea in the past, but medical records indicate that about 60% of people with sleep apnea are not overweight. According to the latest study by Canadian scientists, it was found that people who spend most of their working day sitting, accumulate fluid in their legs, which then moves to the neck when the person takes a horizontal position (that is, asleep). This fluid is what causes nighttime breathing problems.

First, there was no indication that an electrocardiogram should be transmitted to an active, symptom-free patient. The test was perhaps a little abnormal, but that means little if the patient is young. No doubt he wouldn't need a conveyor belt.

Since the treadmill is not entirely normal, the nuclear medicine exam needs to be “pacified”. But sometimes this is not normal, even without the underlying disease. Aspirin is added for prophylaxis and nitro is prescribed. But nitro can have the side effect of causing a sharp drop in blood pressure. Therefore, we are picked up with a loss of consciousness, which could cause wounds. And above all, a clinical situation, whose apparent gravity has only increased while there is basically no real symptom.

Heart

A sedentary lifestyle can lead to cardiovascular disease. In people with heart failure and obstructive sleep apnea, fluid accumulates in the lungs and neck at night.

Lungs

In people with heart failure and other heart problems, fluid can build up in the lungs, leading to breathing problems. Pulmonary embolism can also be added here. The problem is even more troublesome than its name.

In an emergency department with a history of abnormal chest pain and nuclear medicine, focusing on coronary angiography becomes almost mandatory. Fortunately, apart from the drug allergy, there were no serious complications. Because no examination is safe.

The medical profession must make overdiagnosis a major issue for reflection and learning, not just for economic reasons. Because often, taking care of less attention means better care. Dr. Alain Wadboncoer is an emergency physician and chief of the emergency department at the Montreal Heart Institute. Associate professor at the University of Montreal, he teaches health management and is a regular contributor to health research.

Stomach

A sedentary and sedentary lifestyle can lead to obesity and problems with the gastrointestinal tract (up to colon cancer). The enzymes that are responsible for the muscles in the blood vessels, which in turn are responsible for burning fat, are turned off. And the way the body regulates its metabolism by which it burns its fuel (especially glucose and lipids) gets confused.

It connects us to others, it is hyper-practical and, if we use it wisely, it can even pacify us. But you know that we must not abuse good deeds. It is no secret that turning off from time to time can do a lot of good.

However, we spend more time chained to our screens and this heavy use has been found to negatively impact our health. Below is a non-exhaustive list of effects on body and mind. Maybe it's time to take a break. The study found that tilting his head 60 degrees forward to watch his phone was equivalent to nearly 30 pounds of pressure on his neck muscles. Other studies have shown that sitting in front of a computer all day long can affect our posture.

As a result, your fifth point takes the shape and size of your work chair.

Here you can also add constipation, hemorrhoids and "other joys of life."

Legs

As mentioned above, during prolonged sitting, fluid accumulates in the legs, which leads to swelling. Another problem is varicose veins.

Hands

This is disgusting, but it's a harsh truth: our mobile phones are rife with bacteria. The germs that accumulate on our cell phones can cause acne or eczema, says Daily Health. Fortunately, the solution is very simple. Experts suggest cleaning and sterilizing your phone and making the most of the hands-free kit.

Laptops are really comfortable, but people who put them on their knees can play with their heritage. It's not just computers. A recent meta-analysis by researchers at the University of Exeter in the UK suggests that people who put their cell phones in their pockets are exposed to radiation levels that can decrease sperm count.

Carpal tunnel syndrome is one of the most unpleasant consequences. If you try to bend the hand so that there is an angle of at least 90 degrees between it and the hand, you will feel an acute pain. Not to mention that the wrists will just ache on their own (I know from my own experience). In especially advanced cases, fluid must be pumped out of the joints - the procedure is not very pleasant.

It doesn't matter a medical diagnosis, but the symptoms are real. Repeated physical activity - for example, squeezing your phone - can cause muscle tension or worsen problems such as tendonitis. It can also cause pain in the forearm or wrist.

When we were little and someone saw us asleep, we pretended that our eyes "just need to rest." It might have been a false excuse at the time, but it's important that you spend your days in front of the computer. If you connect the monitor for too long, eye strain can cause headaches. Reading black characters on a bright screen can cause a spasm in the temples.

This is a small reminder of what can happen to you if you prefer the active rest of the couch, even if you are terribly tired at work and just fall off your feet. Do not be lazy to take an extra stop on foot - go to work 10 minutes earlier. Don't stay in the office for lunch: a walk to a cafe is also a walk.

To reduce pain, adjust the contrast of your screens. You've heard of hypochondriacs, but did you know what cyberconductors are? It seems to pull hair, but it exists. These are people who tend to make their own medical diagnosis. Experts believe that researching our symptoms online can cause significant anxiety, Velistan said.

Spending too much time on social media doesn't help at all. Screens can cause sleep disturbances. At the end of the day, remember to turn off mobile phone and a computer. Research shows that overuse of technology - especially before bed - can negatively impact our sleep cycles due to the high brightness of our screens. This is especially true for young people who often need help getting long enough nights.

Video games are great! But what if you play too much of them? This can give both positive and negative results. There are examples all over the world of gamers who have played for too long literally didn’t live to see the credits. Overuse in video games can be a serious problem. As with all the pleasant things in this world, everything should be in moderation. Too much of anything from sleep to water can lead to certain negative consequences.

But despite some tragic effects, video games aren't all that bad. First, they are incredible pleasure. Second, they can improve just about everything in you, from critical thinking to motor coordination.

Sometimes they can even make you smarter. Therefore, it is necessary to take a closer look at what effect video games can have on a person and what harm they cause to the body.

Regardless of these studies, experts believe that this paradox was a very real phenomenon. Social media is associated with feelings of loneliness and decreased satisfaction and well-being, which are not really reassuring. With the latest generations of consoles, players have gone from admiration to indifference to salons. This is the main premise of our analysis today, and we will try to explore it. These two branches of games have been relatively close to each other for several years, and even a little too much.

Sit down, grab a herbal tea, and let's take a look at this report on the Culeo minority from video ludica. Understand here that, and especially, the collective subconscious has not yet been dealt a severe blow and that the cliche of the computer geek as out of control, as his downsides are still valid.

You can die from thrombosis


Long gaming sessions are not uncommon. But what if they threaten your life? Yes, then it's still too much. A condition known as deep vein thrombosis can develop if you sit still for an extended period of time.

One British gamer died from blood clots caused by a thrombosis caused by his lifestyle - he spent 12 hours in a row every day playing computer games. And the New Zealand gamer was hospitalized with blood clots in his legs after sitting at his console for four days on vacation.


It should also be said that the concept of updating components was a science that only druids mastered, speaking in the shadows with a screwdriver by hand. It's hard for the average gamer to say that they will change their graphics card, order the best one for a good price after reading a few guides and mount it yourself. Your car, you buy it dearly and you're running out of your brakes three years later looking at what consoles and the latest games released can now display, but without the ability to play.

Your heart may fail


A 32-year-old man from Hong Kong was found dead in a computer club, where he spent three days in a row. The man entered the club on January 6, 2015, started playing - and was found dead on January 8. The cause of death is heart failure caused by lack of mobility, low temperature and complete exhaustion due to lack of sleep.

Club staff reported that the same man often stayed at the club for three to four days, and other gamers did not pay much attention to what was happening when the body of the unlucky gamer was taken out into the street.

It's prettier on the console!


By incorporating the exacerbated social aspect that the lounge machines and their friendly but limited split-screen took time to integrate, the computer was able to position itself among gamers.


This is not always the case, and standardizing console components for many. Today, several titles are exclusive to the platform, and developers have learned to view the computer as a real gaming medium on which a real audience awaits them on the go.

You may develop nintendoite


Even if you take breaks between gaming sessions, repeated use of the controller for hours, days, weeks, months, and years can have a negative impact. The game usually requires the gamer to repeat repetitive movements of the thumbs and other fingers, and in 2003, a study was summed up, during which it was found that many gamers suffered from repeated stretching of the muscles of the hands (a syndrome called "nintendoite").

Consoles that are everlastingly plentiful in terms of innovation?

You can hurt your back


A 1999 study looked at back pain in schoolchildren and how they relate to what children love to do, including watching TV and playing on the computer. The report indicated that there is a link between computer games and back pain. These pains occurred in those children who told researchers that they spend at least two hours a day in front of the computer.

All this is due to the more or less reactivity of the console platforms. Ah, element of the answer: I was told in the headset that the consoles have become multimedia hubs. It certainly hasn't escaped you: the next big wave of video-related innovation is going to be virtual and on the increase. We have now reached the stage of video people stagnation, and it is important for the environment to offer a revolution of size, a way to develop gameplay of different genres. If we look at the different types of games, we note that very few have really changed in the last 10 years.

You can hurt your eyes


It should come as no surprise to you that prolonged viewing of the screen, be it a TV, computer, smartphone or tablet, does not have a positive effect on your eyes. There is even such a disease as computer vision syndrome. It manifests itself in people who spend several hours a day in front of computer screens.

Finally, a "revolution" that could attract consoles?

Thus, the new innovation of this generation console will be around virtual reality and mixed reality. Two sectors that have also experienced it for over three years. With these peripherals and accessories, the most creative people have been able to create an impressive experience by combining peripherals. Thus, the player can make a virtual slide in full immersion and even in the hands inside the game. Nevertheless, a virtual reality remains a risky game, but the more things move forward, the more confident and confident in the new trend players, that the players are impatient, intrigued and curious.

Many do not ask this question, and it would not hurt. Someone thinks that games on phones and computers are harmful, they say, they do not carry anything useful. And someone believes that, on the contrary, they are definitely beneficial. Apparently because I like it.

First, let's figure out what kind of games we are talking about. No, this is not some kind of chess, which, most likely, is more useful than harmful. Chess develops logic and shrewdness, regardless of age. We will talk about games that children love to get involved in, namely platform games, running games, shooting games, racing and so on.

The benefits of computer games

There is still some benefit in them. Everything in order.

Games develop logic and shrewdness

However, like chess. And the more you practice, the more noticeable the effect. This is essential for any sport. It's the same with games. Will you be able to complete the game if you do not follow the logic and ingenuity at the same time? I do not think…

Games develop strategic thinking

This is especially true for games that are called strategies. Strategic thinking is when you plan ahead about what, where and how. And only then you do it. A very helpful mindset that helps prevent many problems.

A good reaction won't let you down either.

As everyone knows, many games require quick reflexes to beat. And in the future, it will manifest itself in real life too. For example, when I was riding a bicycle and a car suddenly drove around the corner, I reacted quickly enough - I managed to brake in time. Therefore, in a sense, it even saved my life!

Games let you kill time

Games help when you have nothing to do or are waiting for something. Although this is not for everyone's benefit ... There are much more reasonable things, for example, to read some "smart" book. Or sit and meditate. It is also a very useful activity.

The harm of computer games

Now let's talk about why these computer toys are still harmful, how useful. I am already silent about the harm that goes to the eyes, since everyone already knows this ...

Games are irritable

We all know that when we play, we get annoyed. And if this happens several times in a row in the same place, you begin to hate the whole world altogether. Why is it? All diseases are from the nerves. And life becomes shorter at the same time. Judge for yourself.

Games distract from useful

Even though there is some benefit in games, there are more reasonable things, as described above. In addition to reading books or meditating, you can also think about something or plan something useful. Or think about how to start the work ahead, if any. Prioritizing is another advantage of our thinking.

Effect on battery

I think many people know that games drain your phone's battery. And if you play long enough, the phone also gets hot :) Maybe you shouldn't torture your mobile with all sorts of shooters, walkers and other entertainments? This is definitely not in favor of the phone. And you, most likely, too.

And now - attention!

Let's talk about what worried me the most about games. After I installed a game on my phone called Subway surfers, I began to show problems with attention. This is when you thought of something important, and after a few minutes, you completely forget about it. But why exactly are games causing the problem as such? When you sit and play some kind of races, running errands and so on, you suddenly switch from one to the other. At the same time, attention begins to dissipate. And this happens all the time when you sit and play. And over time, distraction of attention becomes a habit. Not only when playing. At first, I did not notice this until the problem began to flare up more and more. In the end, I got to the point of forgetting to close the doors behind me, leaving the room last. The same thing happened with the apartment! Once I even forgot the key in the lock when I went inside the apartment. The key was left outside. Take it - I don't want to. But I was still incredibly lucky that none of the passers-by had the desire to take out this key. They would have robbed without any problems. You see what these toys have brought me to! And as soon as I deleted them from my phone, the problem immediately began to go away. Which I also recommend to you is to remove from yourself all games where quick reactions are required. Better play some strategy. Or chess. It will be more useful. Only do not play cards if you are a Christian, as playing cards is an anti-Christian concept. This is described in detail

The world of games is primarily created for entertainment. Today you can choose a game for every taste and color. However, the question often arises: what to play on a PC? Not all games will leave a positive impression and emotions due to their low quality / non-unique character. But at least 5 games in each genre stand out for their graphics, gameplay, or original storyline. They were remembered by critics and ordinary players, and left a mark in game history, and the question "What to play on PC" disappears when they are launched. Check out some of the new and exciting games to play on your PC.

Role-playing (RPG)

The elder Scrolls V: Skyrim is a continuation of the Elder Scrolls series. It is recognized by many best RPG in history. Dragons, magic, the ability to combine classes, artifacts and a huge open ancient world- not all the advantages of the game.


The Witcher 3: Wild Hunt is the third and final part about the adventures of the witcher Geralt of Rivia. The plot tells about the hunt for the witcher Ciri. Meet characters from past parts, explore the world and fight monsters.


Dragon age: Inquisition is a new game in the Age of the Dragon series that uses modern technology. Now you can explore the open world, fight ancient dragons, assemble a team of the best fighters and complete story and side missions.


Diablo iii: Reaper of Souls is a major expansion for Diablo III that significantly enhances the original game. Added Crusader - new game class... The mining system has been changed, new large-scale locations have appeared and new regime"Adventure".


Fallout 4 is a new part of the post-apocalyptic series, in which we once again return to the Wasteland. Scary monsters, a huge open world, an eerie atmosphere, an advanced combat system and a non-linear storyline await you.

Simulators


The FIFA series is a football simulator that is as close to reality as possible. With each part, the graphics, the behavior of the players on the field, the team system are improving. New modes appear that simulate real historical matches.


The Forest is a brutal survival simulator that sends players to a desert island. Having crashed the main character forced to survive alone, searching for food, weapons and shelter. However, the player is not alone in this place.


The Sims is a real life game. Here you create your family, build and furnish a house, go to work, develop, find a hobby, fall in love, play sports. You can fulfill your fantasies or simulate the real life of your family.


Il-2 Sturmovik is a simulator of the Il-2 attack aircraft that allows you to control it in real time. Fly using complex realistic controls, destroy ground vehicles and take part in historical battles.


The Long Dark is a simulator with elements of survival and exploration. Finding yourself in harsh winter conditions, you are forced to look for food, weapons, ammunition and warm places. The player can die from cold, hunger or attack by wild animals.

Strategies


XCOM 2 is a tactical turn-based strategy game with role-playing elements. Twenty years later, the player again leads the organization to fight aliens. Create your squad of trained fighters and take part in interesting operations.


Cossacks 3 is a strategy set in the 17-18 century. As a remake of the first part, the game will allow you to create armies from Cossacks, build buildings and wage war with other players or the computer. Historical companies available.


Total war: Atilla is a large-scale turn-based strategy game that tells the story of Attila, the leader of the Huns. Created in best traditions series Total war... Choose any country, take part in epic battles and take over the world.


Civilization 6 allows the player, alone or with friends, to develop their own civilization and take over the planet. Choose different paths to achieve your goal, build cities, expand your army and develop tactics.


Tropico 5 is a city-building simulator, the continuation of the popular series. You must build your country to glory, starting with a small settlement. Grow your economy, satisfy citizens' requests and fight natural disasters.

Action games


The Half-Life series is an iconic sci-fi action series. The main character is a scientist, theoretical physicist Gordon Freeman, who turns out to be the only one who can save our planet from the invasion of aliens.


Grand Theft Auto 5 is the continuation of the famous GTA series. Now the world has become much larger, and the number of controllable characters has increased to 3. Destroy, have fun, complete the task, steal cars and organize the robbery of the century.


BioShock Infinite - the third part of the famous action game, but now the action takes place in heaven, in the city of Columbia. Booker DeWitt has to bring a certain girl, Elizabeth. A lot of action, nice graphics and hurricane gameplay.


Batman: Arkham city- continuation of the adventures of the famous superhero Batman. Now the play area is a whole city, and there are many more villains. Complete tasks, try a unique combat system and restore order to the city.


Far cry 4 - the new part of the famous series will send us to Kirat - a fictional kingdom located among the Himalayas. A charismatic and brutal villain and an open world await you again. Saddle up the elephant and show who is in charge here.

Shooters


Overwatch is a new computer game that has conquered the hearts of players. This is a team shooter in which you participate in team battles between players. Dozens of interesting characters, setting of the future and lightning-fast gameplay.


Battlefield 1 is a realistic war simulator that touches on the events of the First World War. Take part in large-scale battles, control a horse, military equipment or an airship, and destroy everything you see.


Call of Duty: Modern Warfare 3 is, according to many players, the best installment in the series. As a direct continuation of the previous part, the game brings you back to D. McTavish and John Price. Use different weapons and win the war.


Metro: Last light Is a post-apocalyptic shooter that tells the story of people's lives after a terrible disaster. The atmosphere of horror, lack of ammunition and opponents in the form of bandits and monsters will be remembered for a long time. Sequel to Metro 2033.


Spec Ops: The Line is a little-known shooter worthy of attention... By controlling the character from a third person, you find yourself in Dubai. Fight terrorists, use your environment as a weapon, issue orders to your comrades-in-arms and try to survive.

MMO


World of Warcraft is one of the most popular MMORPGs that has won the hearts of tens of millions of players. Excellent role-playing component, thoughtful game process, a pumping system, a variety of classes and epic battles.


ArcheAge is an RPG set in a fantasy medieval world. Take part in the confrontation of two sides, pump your character, buy or create items and have fun with your friends.


Aion is an unusual MMORPG that allows players to float in the air. Use your wings to move faster or fight right in the sky. Also, you will find an interesting gameplay, a large open world and a lot of interesting tasks.


Tera Online is a legendary MMORPG that allows you to take part in a brutal war between the gods. The use of an innovative non-target combat system sets it apart from all. Choose your side and go to the battlefield!


Revelation is a modern multiplayer role-playing game that takes players into a fantasy world. Explore huge world, fight the strongest bosses, create your own guild, build a castle and attack or defend.

Military


World of Tanks is a popular arcade tank simulator. In the beginning, you have an inexperienced crew at your disposal and light tank... Take part in hot battles, use tactics, interact with allies and open access to historical tanks.


War Thunder is a military simulator in which you fight with other players in tanks and planes. The developers plan to introduce water technology, and then the battles will become even hotter and more realistic. Several dozen planes and tanks are waiting for you.


World of Warships is an independent project from the creators of World of Tanks, based on hot battles between military naval equipment. Raise your rank, take part in arcade and historical battles, work with a team and win.


Armored Warfare: Project Armata is a tank simulator. PvE and PvP await you on modern armored vehicles, mainly tanks. Improve your technique, team up with other users and destroy all opponents on the map.


World of Warplanes is another project from the World of Tanks developers focused on air battles. Real modern aircraft technology and hundreds of technical and visual improvements are at your disposal. Realistic controls and graphics are waiting for you.

MOBA


Dota 2 is a popular MOBA in Russia, which is an independent addition to Warcraft 3. Hundreds of characters with unique characteristics are available to you. Fight 5v5 on one map and destroy enemy heroes, towers and citadel.


League of Legend is a popular MOBA all over the world. Several heroes are available initially. the rest can be bought for in-game currency. Big map, two teams 5 by 5, bright graphics, unique abilities of characters and dynamic battles.


Heroes of the Storm is a Blizzard game that brings together all the heroes created by this company. Choose one character from Diablo, WarCraft, StarCraft or Retro and go to the battlefield. A unique leveling system and an interesting combat system are waiting for you.


Panzar is a Russian session game set in a fantasy world inhabited by different races. Battles take place on a large map between 16 players. Choose one race, equip armor, weapons and potions and destroy rivals.


Prime World is a strategy game with MOBA elements. You take on the role of Lord and recruit various heroes to serve. In your domains, you build buildings, develop the economy and military affairs, and on the battlefield you demonstrate all your power.

Survival


Rust is a famous and affordable survival simulator. You find yourself in an unknown area and must survive. You have one cobblestone in your hands, but you need to get food, build a dwelling and acquire weapons. Explore the area and beware of other players.


Dead by Daylight is an unusual survival simulator in which you take on the role of either a maniac or a survivor. Each plays his role - a maniac must catch all defenseless people and kill, and the latter are trying to find a way out and escape.


DayZ Standalone is a standalone zombie apocalypse game. In harsh conditions, you must get weapons, food and find shelter. Zombies roam this world, but they are not the main problem. Any other player will kill you for a can of canned food or a bottle of water.


Tharsis is a space survival simulator. During the trip to Mars, your ship is wrecked and almost the entire crew, except for two people, is killed. You must survive to arrive on the Red Planet and learn about the mysterious signal sent.


State of Decay is a computer game in which you take on the role of the leader of a group of survivors. As a result of the zombie apocalypse, most of humanity died. The player fights for survival, equips the camp, fights with the dead and bandits, and also explores the world.

Race


GRID Autosport is a car simulator game that is a sequel to GRID 2. In fact high level complexity, realistic controls and a physical model of transport behavior await you. There are 22 locations with different routes.


F1 2016 - new season popular races. The game recreates real F1 competitions, and you have to take part in them and change history. Only real cars, tracks and companies. The races themselves are interesting and spectacular.


Need for Speed 2015 - a new game, the next part of the popular racing series... It is a reboot of the entire franchise. A large open world has appeared, car tuning has been changed, graphics and visual effects have been worked out.


Project CARS is a great racing game. The developers have created a unique driving system, so during the game you experience a realistic feeling, as if you were driving. There are about 100 cars and 35 tracks.


DiRT Showdown is an arcade car simulator, part of the Colin McRaeRally series. The gameplay is similar to FlatOut - that is, there is a car damage system. Various modes, graphics, changing weather and crazy racing are waiting for you.

Zombie


The Walking Dead - Animated episodic play, which takes place in the universe of the comic "The Walking Dead". In the foreground - the feelings of the characters, drama and an exciting plot. Comic-style graphics just brighten up the game.


Deadlight is a platformer with elements of survival and horror. Solve puzzles, avoid encounters with the walking dead and find the main character's family. The graphics, visuals and style are impressive and will last forever.


The Dead Rising series are crazy zombie games in which you are the hunter and they are the victims. A rich crafting system will allow you to create weapons of mass murder from improvised items. Experiment, explore and have fun.


Dead Island is a survival simulator, action, RPG from the first person. You find yourself in a resort, and after a while it turns into a nightmare - the whole area is filled with zombies. Grab whatever is at hand and crush the skulls of the rebellious corpses.


Dying Light is a brand new game from the creators of Dead Island. The latest parkour system will amaze you. The change of day and night means the arrival of new monsters, much more terrifying than usual. But the bandits are hunting you too. Seek supplies and fight or flee.

Post apocalypse


Survarium is a multiplayer post-apocalyptic game, the closest analogue of which is STALKER. After the disaster and the explosion of stations and chemical plants, territories were polluted, and people were contaminated. Survive!


Rage is a computer role-playing game, action game. You find yourself in a world in which a catastrophe has occurred. Mutants have appeared, and ordinary people are constantly looking for shelter. Upgrade weapons, explore a large open world and earn money.


S.T.A.L.K.E.R .: Shadow of Chernobyl is a global modification for the popular disaster game. Events unfold six years after the Second Catastrophe. The world is in danger again, and you must prevent it. More content, improved graphics.


Fallout: New vegas Is a role-playing game, part of the Fallout series. The action takes place in 2281, in a devastated Las Vegas, which was not touched by the Great War. A new conflict is arising - and you must prevent it. Huge map and varied gameplay.


Borderlands the pre-sequel is a fantastic shooter, RPG. It is a "bridge" between the two previous parts. However, the action now takes place in space, on the moon. Have fun experimenting with gravity and fighting insane enemies.

Indie


Hotline Miami 1-2 is an insane action game. The player goes through the levels and destroys his enemies. It stands out for its complexity - you can die from any stray bullet. Put on various masks to get bonuses, choose weapons and go into battle.


Braid is a puzzle platformer with a theme of time. Moral - until a person changes, the passage of time is meaningless. Go through numerous levels, solve problems, use your ingenuity and save the hero's beloved.


The Binding of Isaac is an indie action RPG game. Controlling the hero Isaac from the top view, you explore dungeons and fight monsters. There are bosses, killing them will unlock the next level.


Limbo is a black and white adventure game with horror elements. As a boy, you wander around a strange world and solve various puzzles. Sometimes you have to run away from monsters. Incredible atmosphere and music will leave only good impressions.


Super Meat Boy is a whirlwind indie game with hundreds of levels to complete. Its peculiarity is speed and difficulty - you can die in one location more than 100 times. Overcome obstacles and rescue the protagonist's girlfriend.

Space


The Mass Effect series is an excellent RPG series set in space. Controlling Captain Shepard, you must assemble a team and go to save the world. You can travel between planets in a spaceship.


Destiny is a multiplayer shooter in which players travel and fight in space. Create a character and go to explore planets, complete tasks and get items of equipment. Fight other players in PvP mode.


Space Engineers is a sandbox that will delight those who just want to explore the vastness of space. You are an astronaut who builds and maintains space stations. The varied gameplay will not let you get bored.


Eve Online is a sci-fi multiplayer game. You control a ship that can be upgraded. Travel in space, walk aboard vehicles, fight other players and develop.


Series Dead space- horror, action. As a result of the accident on the ship "Ishimura" Isaac Clarke is trapped with necromorphs - revived monsters. Collect weapons, try to avoid meeting monsters and take care of bullets.

First person


Wolfenstein: The new Order is a shooter in which the main character fights against the Nazis in an alternate reality, where Germany won the war. William Blaskowitz is armed and will kill anyone who gets in his way.


Crysis 3 is the final installment in the Crysis series, which still has amazing graphics to this day. This is a shooter, science fiction, in which the main character in a special suit performs tasks and fights against ill-wishers.


Far Cry 3 is a new part of the famous Far Cry series. Arriving on the island for the purpose of rest, Jason Brodie realizes that he is trapped by the bandits. He managed to survive, and now he is looking for weapons and wants revenge. A rich arsenal of weapons and an open world await you.


Tom clancy's Rainbow six Siege is a tactical shooter where you play as special forces. In carrying out operations, you must correctly plan actions, work in a team and minimize the number of victims. Go ahead or quietly neutralize terrorists.


DOOM 2016 is a reissue of the iconic shooter that retains the entire spirit of the series. This is a "quick shooter" in which the hero is constantly fighting with hellish creatures. There is a multiplayer and a single company.

From a third person


Darksiders 2 - slasher, action game about the four horsemen of the Apocalypse. This time the main character is Death. He decides to find his rebel brother, and goes on a journey. New weapon system, boss dungeons and large game world waiting for you.


Tomb Raider is a re-release of the Tomb Raider series, Lara Croft. The developers have paid attention to her past, so get ready for the defenseless and fragile Lara, who has not yet received her famous title.


Warframe - multiplayer team play... The player is an ancient warrior who has awakened from suspended animation. Fight the hostile Grineer race, the Infected and the Corps. Unusual exoskeletons give you powers.


Dark Souls 3 is the third installment of the popular RPG game, which differs from others in its increased complexity. Critics and casual players alike are convinced that this the best part the whole series. The old elements have been significantly improved and new content has been added.


Assassin's Creed: Unity is one of the largest installments in the series. The action takes place during the Revolution in Paris. A wide variety of weapons, a new hero, an open world and spectacular assassinations await you again.

Open world


The Assasins Creed series is a popular series about the confrontation between the assassins (assassins) and the Templars. Every game in the series features an open world, with hidden caches of weapons and armor, and other collectibles.


The Elder Scrolls series are cult RPG games with a huge open world. You can explore them endlessly - unique dungeons with monsters, cities, villages, monster lairs.


Sleeping Dogs is a crime action game set in Hong Kong. Big open city, in which you can explore streets, steal cars, visit shops and complete secondary tasks.


The GTA series is an iconic series of open-world action games. In each part, you are given freedom of action - you can go wherever your eyes look. The game world itself is filled with missions, shops and interesting places.


South Park the Stick of Truth is a game based on the animated series South park... You can freely move between locations, look for new items and weapons, complete secondary tasks and fight enemies.

Sandbox


Starbound is a fun arcade sandbox in which you can travel to other planets in your own spaceship. Collect resources, build a shelter, upgrade your shuttle and explore horrible hellish dungeons.


Garry`s Mod is a sandbox set in the Half-Life universe. You have a gravity gun in your hands, and an extensive menu with various subjects... You can create whatever you want - a house, a car, an airplane, or reproduce any scene from your favorite movie. The limitation is your fantasy.


Just Cause 3 is a new sandbox shooter game. Before you is a large open world, and the main character is Rico Rodriguez. Destructibility awaits you, big choice vehicles, non-linearity and the ability to capture bases.


Terraria is a sandbox adventure platformer. You must extract resources, build beautiful houses and defend against monsters. You will remember an excellent dungeon system, because you can even get to Hell.


Minecraft is one of the most popular sandboxes around. You find yourself in a cube world where zombies, skeletons and "creepers" roam. Get resources, cook food, build houses and make forays into the mines. Perfect for playing with friends.

Step by step


Warlock: Master of the Arcane is a turn-based strategy game inspired by another series of games "Majesty". You are a magician creating a vast magical empire. Fight other masters, build buildings and win the title of ruler of the world.


Galactic Civilizations Series - space strategy with a turn-based combat system. You find yourself in the year 2178. You control a powerful space fleet with which you must establish control over the galaxy.


Age of Wonders 3 is the fourth game in the series. This is a 3D strategy game where players capture buildings, create armies and subdue the elements with the help of magical abilities. Choose one of 6 classes and start conquering the world.


The Civilization series is a cult series of global turn-based strategies. You run the state and develop the economy. Your opponents are 8 other powerful civilizations. Decide how to eliminate enemies - diplomacy or war.


Heroes of Might and Magic series - popular fantasy turn-based strategies... First, you choose a race, and then you find yourself on the big map. Controlling a small army, the player fights with others, captures points and develops his own castle.

Tactics


Warhammer is a series of board war games set in a dark fantasy universe. There are battles between monsters and soldiers in the world. You choose a battle scenario, a team and go to the battlefield. Upgrade heroes and win.


XCOM series - excellent tactical games in which you control an alien fighting unit. Choose a mission, equip your team and destroy aliens. Think over every move - otherwise you can easily lose.


Total war: Shogun 2 is one of the games in the Total War series, striking in its scale and beauty. The player chooses a state and begins to develop the economy and army to take over the world. Use tactics on the battlefield - otherwise the army will be defeated.


The Arma series are tactical war games in which you have to complete a number of interesting and challenging missions. Together with your allies, you take part in real combat operations. Think over every step and use modern weapons and equipment.


Sniper Elite 3 is a sniper action simulator. In the third part, you can kill Hitler himself. Use cover, develop tactics and kill enemies silently. The system of firing from a sniper rifle has been worked out in detail.

Construction


SimCity is one of the first city ​​building simulators... The essence of all games in the series is to build a city, develop industrial, residential areas, infrastructure, meet the needs of citizens and collect taxes. Raise your standard of living and create the city of your dreams.


ANNO series is an economic strategy without military action. The game is available right in the browser for everyone. Many games in the series will allow you to build a dream city both in the Middle Ages and in the future.


The Stronghold series is one of the best strategy games in which you have to build a castle from an ordinary settlement. There are hundreds of buildings to choose from, each of which performs its own function. Build, create an army and seize dominance on the map.


Tropico series - games in the genre economic strategy in which the player controls the island. Develop your own state, build various buildings, solve issues and fight natural disasters.


Planet Coaster is an entertaining simulator in which you build a real amusement park. You need to plan the layout of the buildings, calculate the profit and satisfy all the visitors.

Horror


Amnesia: The dark Descent is a creepy horror game that you will remember. You find yourself in a strange castle, there is blood everywhere, a terrible downpour outside the windows. Explore this place and learn about your past. There is an excellent system of interaction with the outside world.


Outlast is one of the most successful modern horror films. The main character arrives at an abandoned hospital to find out the truth about the murders in it. The game contains scenes of violence and brutality, and it is definitely not for the faint of heart.


The Evil Within is a survival horror game. When investigating a murder, the main character finds himself in a terrible world filled with monsters. You have to explore it, find weapons and try to survive.


SOMA is a game from the developers Amnesia and Penumbra. You find yourself at an underwater research facility. Artificial intelligence rebelled, and the player is trapped. A lot of scary scenes and horrible monsters are waiting for you.


Resident Evil 7 is a new installment in the Resident Evil series that differs from its predecessors. More horror elements and a dark atmosphere - the style of the new game. There are weapons, but very few cartridges. Now you control the heroes in the first person view.

Fantasy


Middle-earth: Shadow of Mordor - action game in the Lord of the Rings universe. Events unfold only in Mordor. Talion is a fallen warrior whose family was brutally murdered. However, he is resurrected, and begins to gather his army of orcs to take revenge.


The Dragon Age series is a popular fantasy RPG. Dragons, magic, terrible creatures of darkness, gnomes, elves, scary dungeons - not all that awaits you. Excellent combat system, character leveling, adventure atmosphere.


Brothers: A Tale of Two Sons is an interactive fantasy story. The gameplay is based on the interaction of two brothers with the world and each other. Solve various puzzles and explore the game world, controlling each character.


Dragons Dogma - action, RPG in open world fantasy. Choose a class and customize your character, and go to fight. You can control several other heroes who will explore the world and obey orders.


Series Final Fantasy- popular role-playing games in the genre of fantasy, science fiction. Explore a huge game world with a squad of allies, try out a turn-based combat system, upgrade weapons and abilities. There are many games and films created around the universe.

Of course, this list is not complete, and it does not include other outstanding projects that you can probably remember yourself. Perhaps your opinion will be different in some places, however, these games were positively assessed by the gaming community. In our opinion, these are some of the brightest and highest quality games that are worth playing on a PC. The variety of genres will help anyone make their choice.

psychoanalyst's view

This is far from the first, and, of course, not the last article about psychology of computer games, which is written for a psychological site. The theme is fertile - computers have become an integral part of life, and computer games have become a tempting way to spend their free time.

  • Why do people play computer games?
  • Computer game: is it good or bad?
  • How to get rid of gambling addiction?

Every day thousands of people ask Yandex these and other similar questions. Considering these questions through the prism of psychoanalytic experience, I will try to give my answers to them.

People who play games

There is a common misconception that it is predominantly teenagers who play computer games. This is not entirely true. Rather, adolescents are more open about their games. Adults, on the other hand, often find the fact that they are attracted to certain computer games somewhat embarrassing or even completely shameful. And they continue to play them, without advertising this fact among friends and strangers. In fact, computer games can take over a person of any age, gender, family or professional status.

Why are computer games attractive?

The game can take quite a long time (and not always free). However, many people prefer to spend their time in front of the monitor. Why is this happening?

Computer games allow you to travel to another world. They, like nothing else, allow you to immerse yourself in this world very deeply, and even at the level of the body to feel its virtual reality. The situation of the game allows you to be as free inside it as "real reality" never allows. The worst consequence of a mistake or failure in a game is the need to close it and start over.

Games are attractive because they allow feel something what is missing in everyday life. Or, on the contrary, DO NOT feel something that is abundant in life. In addition, some games allow at least for a while to be someone someone else, someone attractive, whom the person would like to feel.

Example 1. To be Lara Croft?

A number of games, especially role-playing games, provide an opportunity feel like a different person than in reality. For example, a fearless, courageous, strong savior of an innocent victim of terrible monsters, or a beautiful, intelligent, athletic, exceptionally attractive female archaeologist who is ready to risk her life in order to acquire incredible artifacts.

The ability to feel your own strength, attractiveness, fearlessly take risks, successfully unravel ingenious riddles is almost a drug. And the stronger he is, the fewer opportunities a person has to feel the same in his real life.

Example 2. Kill the monster!

Many games have a pronounced aggressive context: kill as many enemies as possible! crush a terrible monster! gain strength and become invincible! The player feels excitement, strength, power, and deep satisfaction from the massive destruction of virtual creatures. One might get the impression that the game causes aggression, which a person has not had before - a good argument against computer games?

Why do these games turn out to be so attractive to seemingly completely peaceful, sometimes even timid people in ordinary life? Because they let the suppressedand aggression... They help to express what a person does not allow himself to manifest in reality - after all, the more a feeling is suppressed, the stronger and stronger it becomes somewhere deep inside. The virtual situation is safe, it makes it possible not to feel fear and guilt - those feelings that form the basis for suppressing aggression.

Passion for aggressive games is attempt get in touch with your aggression and perhaps learn to manage it. True, this attempt is not always successful, because virtual reality is still very different from real.

Example 3. Collecting solitaire ...

A whole layer of computer games (for example, logic games) are created in order to pass the time in situations of forced waiting. But sometimes it turns out that time is not at all superfluous, and it is impossible to tear yourself away from a simple and rather monotonous game. It would seem, well, what is it that addicts?

Occupying your attention, focusing on solving problems of varying degrees of complexity, observing a series of attractive visual images, going into an unpretentious virtual world colored balls, cards, beautiful schemes, a man at the time moves away from the state of alarm... By shifting cards, grouping balls by color or collecting words from letters, a person temporarily stops the flow of disturbing thoughts and images. But the return to reality also brings anxiety back.

Computer games: pros and cons?

Computer games can look like an absolutely meaningless pastime if you look at them only from the perspective of external reality. For her, the person who spends hours in front of the monitor is practically lost. But since people are doing something, then it has some kind of mental meaning. Which?

From the point of view of internal (psychic) ​​reality, computer games represent a kind of way of mental self-regulation... Game process allows you to relieve mental stress(to some extent). So, the game "leaves" from stress, dissatisfaction with their life and themselves, from the impossibility of showing any strong emotions in real relationships.

This way of dealing with difficulties is similar to the use of alcohol as a way of regulating one's state: play (like alcohol) allows you to quickly (but only for a short time) change the internal state and release tension. When games are often used as a means of achieving inner balance, it is possible development of gamingdependencies... The mechanism of formation of alcoholic and gambling addiction similar: when the mental stress is very high, there is a simple and rather pleasant way to quickly relieve it. This method does not require particularly large expenditures of time, energy, money ... In the case of alcohol, chemical dependence also comes into play. The creators of computer games are fighting for their client, using various psychological techniques, schemes, tricks, trying to create games that touch really deep strings in the human soul.

It is believed that the most addictive are network games... Coming into contact with other players in his virtual image, a person has the illusion of real relationships, real life. Then it's easy to lose track of hours and sometimes days. Physical needs, obligations to others, life circumstances recede into the background, and "the figure turns into the background" - virtual reality becomes more real for the player than "offline reality".

Virtual reality: entry and exit

If computer games have become something more than a convenient way to while away free time, a person is faced with the fact that the passion for the game begins to disrupt his course. Everyday life... The desire to go into the game becomes very demanding, even obsessive. And then an understanding may arise: "the games are over," gambling addiction. What to do?

Some people find it relatively easy to give up games. These are people with very great strength will and not very far gone passion for games. As a rule, such people, realizing their addiction, simply give up the game, remove it from the computer, and find for themselves other, more comfortable ways to deal with stress life.

Sometimes, friends who have realized their addiction, give up games together... The effect of a group arises: together it is easier to abandon the formed habit, it is easier to find for oneself already half-forgotten activities in real life. And, of course, another person, taken as an ally in the fight against addiction, is also controller(in front of which it is a shame to break), and support(so necessary sometimes in the struggle with oneself). Of course, such a person can be someone close who does not suffer from gambling addiction himself. He can "strengthen" the player's "I" captured by passion, offer to help his willpower and determination to find a way out of the virtual trap. But this help is really effective only if the player is aware of his addiction and wants to get rid of it himself.

Sometimes it is not possible to cope with addiction alone or even with the help of friends and relatives, despite all the efforts and desire. Usually this is due to the fact that there is not just a habit, but a serious internal attachment to the game. This happens when the game "caters" to some important psychological needs or distracts from serious psychological problems. Then it is impossible to just close the game and turn off the computer - while there are problems, our psyche will look for their solution (and the easiest way - a virtual pseudo-solution - it has already found and will simply repeat it!). Therefore, getting rid of gambling addiction often lies through a decrease in the level of anxiety, release from internal conflicts, self-acceptance, self-respect and an increase in the ability to actively express oneself in the outside world, an increase in the ability to build and maintain close relationships with other people, and the acquisition of meaning in one's own life.

Psychologist-psychoanalyst
ECPP training analyst and supervisor



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